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Train hard. Recover well. Leave stronger.
The Bali Performance Escape with Emily Rolfe. One week of daily training and recovery in a private villa in Canggu. 14 places.
Luxury villa accommodation
A private modern villa estate minutes from the Canggu coastline, exclusively ours for the week. Ensuite bedrooms and three 25-metre lap pools.
14 places across seven rooms
Two places in every room, one double bed. Book a place and share with another guest of the same sex, book a room for two, or take a private room to yourself.
Private chef, all week
Every meal cooked around your training, dietary needs covered before you land. The chef is hired through our partners in Bali.
Who is with you
Emily Rolfe
Emily is one of the most respected athletes in the sport, with five CrossFit Games appearances and a podium finish at the 2024 Games, where she placed 3rd.
Emily’s athletic journey started long before CrossFit. A national-level gymnast from Canada, she later took up pole vaulting before discovering CrossFit and finding her engine on the competition floor.
She still works as a medical radiographer, balancing life as a full-time athlete with a career in the medical field. Away from work and training, Emily loves hiking, swimming, biking, skiing, travelling, trying new things and living life to the fullest.
As your guest athlete for the entire Escape, Emily will be there with you throughout the week: training, eating, recovering, exploring and experiencing the Escape alongside you. This is your opportunity to train, connect and spend the week with one of the sport’s top athletes, all in the incredible setting of Evolve.
Evolve Escapes plans and books the week. Our partners in Bali run everything on the ground: the training at BYND, Wanderlust and Holy Wings, the chef and the transfers.
This is for you if
You train CrossFit, HYROX or functional fitness and want a week that takes it seriously.
You coach or run a box, and want to train instead of programming for once.
You run a business or perform under pressure, and want a real reset as much as the training.
You want a small group of 14 who show up the way you do.
Come solo or bring a training partner. Every session scales to your level.
Beach days, boat days and sunsets like this. Big training days deserve big days out.Reserve your place
The week
Four pillars. Every day is built on them.
Elite training
Daily performance sessions at our partner gyms, with Emily training alongside you. Real training days, scaled to your level.
Recovery and reset
Ice baths, mobility sessions and proper downtime, built into every day.
Bali lifestyle
Beach clubs, a boat day and group adventures. Big training days deserve big days out.
A small group
14 places across seven rooms. You train together, eat together and end every day at the firepit.
Your full day-by-day itinerary arrives with your proposal.
The villa
A private modern villa estate near the Canggu coastline, designed around light, water and open-air living. We keep its name and address private for our guests.
The estate is three connected designer villas behind one gate, with 780 square metres of built space and complete privacy. No shared spaces and no strangers, just our group for the week. Sloping hardwood roofs rise over high-ceilinged living areas, and walls of glass keep every room open to the gardens.
Each villa has its own fully equipped kitchen, dining area and sunken lounge, and one holds a professional-grade chef’s kitchen where our private chef cooks all week. There is an open-plan lounge with an indoor jacuzzi and custom sofas facing the pool. Evenings end at the firepit or around a long villa table.
Every bedroom is ensuite. Bathrooms run indoor to outdoor, finished in stone and wrapped in tropical planting, and the master suites have round stone bathtubs half sunk into the greenery. Several rooms open straight onto the gardens and pools.
The estate comes staffed. Daily housekeeping, a gardener and pool care keep it immaculate, and a concierge can arrange in-villa massage or a floating breakfast between sessions. Fast WiFi throughout, with cafes and the coast a few minutes away when you want them.
What’s included
Included
- Luxury villa accommodation, shared room as standard
- Daily training at BYND, Wanderlust and Holy Wings, with Emily alongside you
- Private chef, every meal, hired through our partners in Bali
- Recovery sessions: ice baths and mobility
- Beach clubs, boat day and group adventures
- Professional photo and video of your week
- Private airport transfers, run by a licensed local operator
Not included
- Flights. These are never included, so you can book what suits you
- Travel insurance, which is a condition of booking
Where you train
Training is at BYND, Wanderlust and Holy Wings. Their coaches run every session. Emily trains alongside you as our guest athlete.
BYND
A functional fitness gym in the heart of Canggu, set in the rice fields. Open gym all day, a 25 metre lap pool and a recovery area with an infrared sauna, steam room and ice bath.
Wanderlust
Wanderlust Fitness Village on Jl. Raya Padonan in Canggu. A training facility with group classes, an open gym, personal training and its own cafe, open seven days.
Holy Wings
Holy Wings Wellness Club on Jl. Pantai Berawa, Bali’s first oceanfront wellness club. Functional training, a hot studio, a running track, Hyrox, sauna and cold plunge.
Recovery is programmed, not squeezed in.
Reserve your place
14 places across seven rooms. £2,300 a place, £4,500 for a room for two, or £4,000 for a private room. The total is the same whichever way you pay.
How reserving works. You go straight to a secure checkout and your place is held once your payment clears. Deposits are non-refundable and travel insurance is a condition of booking. Full details are in our Booking Terms.
Questions, answered
How fit do I need to be?
The week is built for CrossFit, HYROX and functional fitness athletes. Every session scales, so you can train at your level whether you compete or train for yourself.
How does room sharing work?
There are seven rooms with two places in each, so 14 places in total. Every room has one double bed. Book one place and you share with another guest of the same sex. Book the whole room for two with a friend or partner. Or take a private room to yourself.
Are flights included?
No. Flights are never included, so you can book what suits you. Private airport transfers in Bali are included.
What does it cost?
£2,300 a place in a shared room. A room for two is £4,500. A private room is £4,000. A £750 deposit secures your place, then up to 3 monthly payments cover the rest. Payments run monthly from the date you book: the first is one month after your deposit and the rest fall on the same date each month. Your exact dates and amounts are shown at checkout. Or pay in full. Prices are in GBP.
Where do we train?
At three gyms in Canggu: BYND, Wanderlust Fitness Village and Holy Wings Wellness Club. Their coaches run every session. Emily trains alongside you as our guest athlete.
What is the cancellation policy?
Deposits are non-refundable, as they secure your place and the villa hire. Everything else follows our Booking Terms. Travel insurance is a condition of booking.
When do I get the full itinerary?
Your full day-by-day plan arrives by email once your place is booked. The week covers daily training run by our Bali partner gyms with Emily alongside you, recovery, beach clubs, a boat day and group adventures.
14 places. One week in Canggu. A complete performance reset.
Pick your room, pick how you pay, and your place is held.
Important information about Bali
Evolve Escapes are licensed travel agents based outside Indonesia. We do not work, coach or provide services in Indonesia. In Bali we visit as private tourist guests. All on-ground services and coaching are provided exclusively by licensed Indonesian companies and their own Indonesian personnel.