Hannah Hardy
Hannah is a rehab chiropractor and a CrossFit Games team athlete. She has competed at the Games in 2021, 2023, 2025 and 2026, and placed 5th in 2025. Her team won the 2026 Team Semifinal.
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Marbella, Spain · 8 to 12 April 2027
A big CrossFit training Escape in the Marbella sun, with a boat day and beach clubs.
Private exclusive-hire villa
7 luxury bedrooms in the Marbella hills, yours alone for the Escape.
Train with two top athletes
Hannah Hardy and Sydney Witter host the Escape and train with you.
£500 deposit, then up to 4 monthly payments
Pay the deposit to hold your place. The balance splits into monthly payments.
Two rehab chiropractors who train hard and compete as a pair.
Hannah is a rehab chiropractor and a CrossFit Games team athlete. She has competed at the Games in 2021, 2023, 2025 and 2026, and placed 5th in 2025. Her team won the 2026 Team Semifinal.
Sydney is a rehab chiropractor, a CrossFit athlete and a coach. She and Hannah compete as a pair. Together they won the Female Pairs at ATHX Miami Beach in 2026.
Evolve Escapes hosts and runs the Escape: villa hire, meals, transfers and guest care. You just turn up and train.
You train CrossFit and want a trip that takes it seriously.
You want to train with top athletes, not just watch them online.
You want sun, a boat day and a beach club once the work is done.
You want a group who show up the way you do.
Come solo or bring a training partner.
Big training mornings, a day on the water, a beach club and nights out in Marbella.
Day 1 · Thursday 8 AprilArrive and settle
Land in the sun, find your room and meet the group. The first evening is easy, with dinner together at the villa.
Day 2 · Friday 9 AprilTrain
A big training morning with Hannah and Sydney. Rest by the pool in the afternoon, then an evening out in Marbella.
Day 3 · Saturday 10 AprilOut on the water
Train first, then a boat day along the coast. Swim off the back, sit in the sun and enjoy the view of the hills.
Day 4 · Sunday 11 AprilBeach club
One more session at the gym, then an afternoon at a beach club. The last night out in Marbella is a big one.
Day 5 · Monday 12 AprilHomeward
A slow last morning, a stretch and breakfast, then goodbyes before you travel home.
The order of the days may change. We share the full plan with everyone who books.
This is a proper training trip. You train at the villa and at a gym in Marbella, with Hannah and Sydney alongside you.
Expect coach-led sessions, partner workouts and team challenges. Recovery and mobility are built in, so you keep going all five days.
Hannah and Sydney also run a recovery session. They go over mobility and nutrition for training and recovery.
Then you swap the gym for the sea. Big training days deserve big days out.
Photos from our past Escapes. Train hard in the morning, then enjoy the sea.












One day is spent at sea on a private boat, out along the coast with the hills behind you. Swim, eat, talk and soak up the sun.
Another afternoon is at a Marbella beach club. Sunbeds, music and the sea, a few steps away.
The Mediterranean, minutes from the villa.
A private, exclusive-hire villa in the Marbella hills, minutes from the coast. Renovated in 2023, fully air conditioned, with a secure pool, gardens and terraces. It is our home for the five days, set apart for the group alone.
Twin and double rooms are shared with one other guest. A limited number of private rooms are available.
The real rooms you will wake up in. We keep the villa’s name and address private for our guests.
Three ways to stay at the villa. 12 places. Open to everyone, and the group is mixed.
£2,000 a place
Two single beds, shared with one other guest.
£2,000 a place
One double bed. Suits couples and close friends.
£3,500 a place
A bedroom to yourself. Only a few are available.
Pay a £500 deposit to hold your place. Then pay the balance in up to 4 monthly payments.
Book by 9 November 2026 and you get 4 payments: £375 for a twin or double, £750 for a private room. Book later and you get fewer, bigger payments. Or pay in full if you prefer.
12 places. £2,000 a place in a twin or double room, or £3,500 for a private room. The total is the same whichever way you pay.
How reserving works. You go straight to a secure checkout and your place is held once your payment clears. Deposits are non-refundable and travel insurance is a condition of booking. Full details are in our Booking Terms.
Yes. Lots of guests come solo. Book a place in a twin room and share with another guest, or book a private room.
No. Hannah and Sydney are elite, but you do not need to be. This Escape is for people who love CrossFit and want to train hard. Tell us your level when you book.
The villa has 7 luxury bedrooms and there are three ways to stay. A twin has two single beds and is shared with one other guest. A double has one double bed, which suits couples and close friends. Both are £2,000 a place. A private room is a bedroom to yourself, for £3,500. Private rooms are limited.
Pay a £500 deposit to hold your place. Then pay the rest in up to 4 monthly payments, from the date you book. Book by 9 November 2026 and a twin or double is 4 payments of £375, and a private room is 4 payments of £750. Book later and you get fewer, bigger payments. You can also pay in full.
Yes. It is open to everyone and the group is mixed. There are 12 places.
No. Flights are never included, so you can book what suits you and fly from your nearest airport. Málaga is the closest airport to Marbella.
Yes. Travel insurance is a condition of booking. Your policy must cover cancellation, medical costs and your activities for the whole trip, including travel to and from the Escape.
You go straight to a secure checkout. Your place is held once your payment clears. Then we email you to confirm, with the next steps.